Some of the biggest advances in modern medicine can be traced back to the health of our #microbiome. From immunity to mental health, we can all get behind gut health. This dish is loaded with probiotic benefits that stimulate the beneficial bacteria in our bellies. Nutrient-dense Forward Greens Sweet Mix highlights two members of the #brassica family of vegetables known for their cancer-fighting properties. Add a gorgeous anti-inflammatory turmeric poached egg and you’re practically aging in reverse ;) Enjoy with loved ones and spread the plant power around.
1 tablespoon clear vinegar (white, white wine or apple cider vinegar all work)
1 teaspoon turmeric powder
¼ teaspoon salt
3 (2-ounce) bags FG Sweet Mix
4 cups kimchi
Fresh cracked pepper and flaky salt, to taste
Make ahead breakfasts make the whole week better. It’s one less thing to think about and you’re guaranteed something delicious each morning! These egg bites are full of nutrition and flavor. Feel free to make some ingredient swaps – this is a great way to use any veggies in your crisper! Just make sure to include the Micro Broccoli or Micro Kale for vitamins A and C to power you through your day.
This smoothie is a wonderful way to start the day – it’s sweet, creamy, nutritious, and will keep you full. Feel free to play with the ingredients! Vanilla yogurt is a great swap and the protein powder can be omitted, but it’s a great way to make sure the smoothie carries you through to lunch.