A hearty vegetarian meal is just the thing we didn’t know we needed. Get into this microgreen #masabacha (aka “deconstructed hummus”) and be forever changed. We love this dish with a heaping scoop of our vibrant Goddess Hummus and a super flavorful infused olive oil if you have any in your pantry. Sweet, savory, tangy and just a touch of spice, this all-in-one meal hits all the high notes and is a wonderful addition to your meal prep wheelhouse, too.
3-4 medium sweet potatoes (as uniform and consistently sized as possible)
Goddess Hummus, for garnish
1 2-ounce package FG Hot Mix, for garnish
2 cans garbanzo beans, drained and rinsed, divided
½ cup tahini
1 cup + ¼ cup olive oil for finishing, divided
4-6 tablespoons lemon juice
1-2 cloves garlic
½ teaspoon ground cumin
½ teaspoon ground coriander
½ teaspoon salt
½-¾ cup warm water (~115°F)
½ parsley, finely chopped
¼ cup shallots, minced
1 1.5-ounce/42.4-gram package FG Sweet Mix, finely chopped
Store any leftovers in an airtight container in the refrigerator for up to 7 days.
Make ahead breakfasts make the whole week better. It’s one less thing to think about and you’re guaranteed something delicious each morning! These egg bites are full of nutrition and flavor. Feel free to make some ingredient swaps – this is a great way to use any veggies in your crisper! Just make sure to include the Micro Broccoli or Micro Kale for vitamins A and C to power you through your day.
This smoothie is a wonderful way to start the day – it’s sweet, creamy, nutritious, and will keep you full. Feel free to play with the ingredients! Vanilla yogurt is a great swap and the protein powder can be omitted, but it’s a great way to make sure the smoothie carries you through to lunch.