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Make ahead breakfasts make the whole week better. It’s one less thing to think about and you’re guaranteed something delicious each morning! These egg bites are full of nutrition and flavor. Feel free to make some ingredient swaps – this is a great way to use any veggies in your crisper! Just make sure to include the Micro Broccoli or Micro Kale for vitamins A and C to power you through your day.

This smoothie is a wonderful way to start the day – it’s sweet, creamy, nutritious, and will keep you full. Feel free to play with the ingredients! Vanilla yogurt is a great swap and the protein powder can be omitted, but it’s a great way to make sure the smoothie carries you through to lunch.

These bowls are the perfect simple lunch or dinner and work well with any diet: they’re vegan and gluten free! Nutritious and delicious sweet potatoes and black beans get tons of flavor from the zippy garlic tahini sauce and a dose of freshness from the Micro Broccoli.

This salad is a great way to experience fresh flavors in the winter time. It’s full of herbs like parsley, dill, and mint with citrusy zings thanks to the pomegranate, fennel, and lemon. This will be a salad you make again and again, even well into the spring!