Hooray for greens! Get your VIP coupon while supplies last.

Ken saying: My local greens are so delicious! I just want you to try them!
Get Your Free Greens

Super fresh greens, even fresher deals!

Clip the exclusive digital offer for $0.50 off Forward Greens products on the Safeway and Albertsons for U® app.

To find the offer, sign in to your Safeway or Albertsons account and search the "fruits and vegetables" category. Add to your account and check out in store or online — it's that simple!

Don't have a Safeway or Albertsons account? No problem — we have you covered! Download a print-at-home option by clicking here.

Get Your Free Greens

Super fresh greens, even fresher deals!

Click button below to download a print-at-home VIP offer good for one (1) FREE Forward Greens product.


Find delicious ways to enjoy your greens

Make Ahead Egg Bites

Make ahead breakfasts make the whole week better. It’s one less thing to think about and you’re guaranteed something delicious each morning! These egg bites are full of nutrition and flavor. Feel free to make some ingredient swaps – this is a great way to use any veggies in your crisper! Just make sure to include the Micro Broccoli or Micro Kale for vitamins A and C to power you through your day.

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Creamy Mango Kale Smoothie

This smoothie is a wonderful way to start the day – it’s sweet, creamy, nutritious, and will keep you full. Feel free to play with the ingredients! Vanilla yogurt is a great swap and the protein powder can be omitted, but it’s a great way to make sure the smoothie carries you through to lunch.

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Sweet Potato Black Bean Bowl

These bowls are the perfect simple lunch or dinner and work well with any diet: they’re vegan and gluten free! Nutritious and delicious sweet potatoes and black beans get tons of flavor from the zippy garlic tahini sauce and a dose of freshness from the Micro Broccoli.

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Spring Mix Salad with Pomegranate

This salad is a great way to experience fresh flavors in the winter time. It’s full of herbs like parsley, dill, and mint with citrusy zings thanks to the pomegranate, fennel, and lemon. This will be a salad you make again and again, even well into the spring!

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